health

List of 28 States and Capitals of India

Andhra Pradesh=Amaravati Arunachal Pradesh =Itanagar Assam = Dispur Bihar = Patna Chhattisgarh = Naya Raipur Goa = panaji Gujarat=Ganghinagar Haryana=Chandigarh Himachal pradesh=Shimla Jharkhand=Ranchi Karnataka=Benguluru Kerala= Thiruvananthapuram Madhya Pradesh=Bhopal Maharastra=Mumbai Manipur=Imphal Meghalaya=shilong Mizoram=Aizawl Nagaland=Kohima odisha=Bhubaneswar Punjab=Chandigarh Rajasthan=Jaipur Sikkim=Gangtok Tamil nadu=Chennai Telangana=Hyderabad Tripura=Agartala Uttar pradesh=Lucknow Uttarkhand=Dehradun west bengal=Kolkata

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health

Best Whey Protein In India

BSN SYNTHA-6 Whey Protein Powder Weight of this is 2.26kg.Fibre 5 grams/serving. price of this is 4,890 Optimum Nutrition(ON) 100% Whey Gold Standard Weight of this is 2.26kg.Whey protein 24grams/serving . price of this is 5389, calories120 calories/serving. MuscleBlaze Raw Whey Protein Weight of this is 1kg. 24 grams protein+5.2gBCAA/serving. price of this is 1999

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health

Best Protein Powders For Weight Loss

1.RSP Nutrition AvoCollagen Protein Powders saving=90calories, 4g fat,4g carbs,10mg sodium and 10g protein RSP Nutrition AvoCollagen Protein Powders saving=100calories, 0.5g fat,<1g carbs,115mg sodium and 23g protein RSP Nutrition TrueFit Protein Powder saving=160calories, 3g fat,13g carbs,160mg sodium and 23g protein

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health

Health benefits of protein

Protein gives you the energy to get up and go. But a high quantity of protein very harmful to our health and body. Fish. Fish is high in protein. low in saturated fat for e.g salmon, trout, sardines, anchovies, sablefish (black cod), and herring are also high protein. Dairy products.  Healthy protein dish are skim milk,

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health New Update

Vitamins and

Vitamins Disease Vitamin A= Disease(Night Blindness) Inability to see in dim light.Precaution( Carrot, milk, butter, dark green vegetables ). It is a very dangerous disease Vitamin c= Disease(Scurvy) Symptoms(Bleeding of gums) Precaution( Amla, kiwi, oranges, other citrus fruits ). It is a very dangerous disease Vitamin D= Disease(Rickets) Symptoms(Softening of pones causing pain).It is a

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